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Virtual - Breathwork for stress relief

During this session, you will be led through intentional breathing exercises designed to release tension. As you connect with your breath, you will feel the weight of stress melting away, replaced by a deep sense of serenity. You deserve to feel amazing, and this class is your opportunity to do just that.

You are encouraged to have a blanket available as some participants experience a change in body temperature during breathwork.

Class Location:
A Zoom link will be sent upon registration for this virtual event.

*Must be 18 years or older to attend unless specific permission is granted from Lara.

ALL SALES ARE FINAL. No refunds, exchanges or transfers. You may resell or gift them to someone who will be eternally grateful.

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March 14

Breathwork for stress relief

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July 27

Breathwork for self love